Christmas Diet Tips
Dietitian, Juliette Kellow shares her top Christmas tips to ensure you don’t end up as stuffed as the turkey (with thighs to match)!
Eat, drink, be merry (and for once don’t worry about it!)
By Dietitian, Juliette Kellow BSc RD
The festive season is upon us once again – and for most of us that means excessive amounts of eating and drinking. With daily opportunities to tuck into the Quality Street, nibble on handfuls of peanuts and drown mince pies with double cream, it’s unsurprising that come New Year, many of us struggle to fit into our jeans.
But believe it or not, it’s still possible to indulge over Christmas without piling on the pounds. And that’s where Weight Loss Resources comes to the rescue with this festive fat-busting guide. Whether it’s Christmas lunch, buffet nibbles or advice on booze, you’ll find everything you need to have a light Christmas!
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