Weight Loss Resources

Need to Lose Weight?

Enter your details to calculate your ideal weight range, and discover how soon you could reach it!

Imperial Metric

Height		ft		in
Weight		st		lb

Height		m
Weight		kg

Weight Loss Resources

How It Works

Features and Benefits

Weight Loss Resources' Success Stories

Weight Loss Resources has helped thousands of men and women lose weight in a healthy and sustainable way. Our 'Success Stories' section highlights our readers' favourites.

6+ stone
5 stone
4 stone
3 stone
2 stone
1 stone

6+ Stone Weight Loss Success Stories

Lisa (LisaS) Weight Loss Success Story

Age Range	35-44
Weight Lost	6st 5lb

Lisa used Weight Loss Resources' diaries to put her in control of her calorie intake, learn about the foods she was eating and lose over 6 stone in weight.

Lisa's Story

Dee (Lashes84) Weight Loss Success Story

Age	25-34
Weight Lost	8st 6lb

Dee hated her size and cried when looking back at pictures of herself. Determined to lose weight, this was all the motivation she needed!

Dee 's Story

Ange (Angedoyle) Weight Loss Success Story

Age	45-54
Weight Lost	9st 9lb

Health concerns motivated Ange to use the tools of Weight Loss Resources to lose over 9 stones in weight.

Ange's Story

Ginny (GinnyShap) Weight Loss Success Story

Age	45-54
Weight Lost	12st

At 22½ stone, Ginny knew she had to break the cycle of yo-yo dieting and accept that losing weight would require a complete lifestyle change.

Ginny's Story

Usrula (Urshiem) Weight Loss Success Story

Age Range	35-44
Weight Lost	9st 11lb

Approaching her 40th birthday, Ursula realised she had spent the first 40 years of her life being overweight

Ursula's Story

Dean (WightRyde) Weight Loss Success Story

Age Range	35-44
Weight Lost	9st 6lb

Dean knew enough was enough and made his New Year's Resolution to lose weight. He has gone on to lose 9st 6lbs

Dean's Story

Chris (Joyfultoy) Weight Loss Success Story

Age Range	35-44
Weight Lost	9st 2lb

Chris knew that his surgery was not a quick fix for weight loss and focused on calorie intake to help lose over 9 stone!

Chris' Story

Paul (Wardie2437) Weight Loss Success Story

Age Range	45-54
Weight Lost	7st 8lb

With his blood pressure high and experiencing chest pains whilst walking, Paul felt enough was enough. He is now 7st 8lbs lighter and a keen marathon runner.

Paul's Story

Sam (SamS) Weight Loss Success Story

Age	25-34
Weight Lost	7st 5.8lb

Sam wanted a healthier lifestyle for the sake of his family. Now nearly 7½ stone lighter, he shares his weight loss journey!

Sam's Story

Cheryl (Chesty) Weight Loss Success Story

Age Range	25-34
Weight Lost	6st 7lb

Cheryl changed her eating habits which resulted in a weight loss of over 6 stone.

Cheryl's Story

Katie (KatieCom) Weight Loss Success Story

Age	18-24
Weight Lost	6st

Now, 6st lighter, Katie relishes being asked her size by the shop assistant.

Katie's Story

Rebecca (SpeccyBlue) Weight Loss Success Story

Age Range	25-34
Weight Lost	6st 7lb

How using Weight Loss Resources' tools helped Rebecca shed over 6 stone.

Rebecca's Story

John (John985) Weight Loss Success Story

Age Range	35-44
Weight Lost	6st 7lb

Out of a crowd of 2,500, Little Britain's Matt Lucas picked John for the Fat Fighters sketch…

John's Story

Suzanne (Alleyne) Weight Loss Success Story

Age Range	35-44
Weight Lost	6st 6lb

Suzanne has slowly changed her eating habits, built in a regular exercise routine and lost 6 stone and 6lbs in weight

Suzanne's Story

Rose (RoseC2) Weight Loss Success Story

Age Range	35-44
Weight Lost	6st 3lb

Rose's hectic life meant her weight loss always came second but with Weight Loss Resources she has lost six stone to become active, happy and healthy.

Rose's Story

Diane (DaisyDee) Weight Loss Success Story

Age Range	35-44
Weight Lost	6st 2lb

With her wedding date set, Diane was not going to settle for anything less than her goal weight!

Diane's Story

Paul (PSmith64) Weight Loss Success Story

Age Range	35-44
Weight Lost	6st 13lb

Paul's lost 6st 13lb and has been told he looks 10 years younger!

Paul's Story

Gareth (Gareth) Weight Loss Success Story

Age Range	25-34
Weight Lost	6st 11lb

Gareth has used Weight Loss Resources as a crutch in his weight loss journey to lose nearly seven stone.

Gareth's Story

Hugo (Hmcr) Weight Loss Success Story

Age Range	25-34
Weight Lost	6st 10lb

Hugo has lost nearly 7st using the tools of Weight Loss Resources to regulate his eating.

Hugo's Story

Susan (Tiggersc) Weight Loss Success Story

Age Range	35-44
Weight Lost	6st 1lb

Having battled with food and watched her weight go up, Susan has used Weight Loss Resources to finally lose weight in a healthy and sustainable manner.

Susan's Story

Katie (Katie55) Weight Loss Success Story

Age Range	25-34
Weight Lost	6st

Katie was shocked to discover she weighed 17½ stone. Weight Loss Resources helped Katie lose 6st.

Katie's Story

Julie (Wolf) Diet Success Story

Age	35-44
Weight Lost	6st

Julie's diet plan led to a fantastic 6 stone weight loss!

Julie's Story

Brenda (Bren) Weight Loss Success Story

Age Range	45-54
Weight Lost	6st

Worried about her health and being unable to join in with family activities led Brenda to lose weight by taking total control over what and when she ate.

Brenda's Story

5 Stone Weight Loss Success Stories

Julian (JulesPorter) Weight Loss Success Story

Age	45-54
Weight Lost	5st 3lb

Overweight and diabetic, Julian needed to lose weight for his health. He tells us about his amazing 5 stone weight loss and how he reversed his diabetes.

Julian's Success

Ruth (Ruthfus) Weight Loss Success Story

Age	45-54
Weight Lost	5st 12lb

Ruth couldn?t be bothered to lose weight; after all, she was old and no one cared… Weight Loss Resources helped her lift her apathy and lose nearly 6 stone.

Ruths's Success

Melanie lost over 5 stone with Weight Loss Resources

Melanie (MelanieC) Weight Loss Success Story

Age	35-44
Weight Lost	5st 7lb

Sitting on the sofa with a bag of crisps and a chocolate bar, Melanie decided there and then to regain control. Read how she lost 5½ stone and is happier in her own skin!

Melanie's Story

Mike (Mikey) Weight Loss Success Story

Age	35-44
Weight Lost	5st 9lb

Changing habits and adopting a healthy lifestyle has helped Mike shrink his waist size by a massive 12" and has given him back his zest for life.

Mike's Story

Cari (Cxwbw3) Weight Loss Success Story

Age	25-34
Weight Lost	5st 8½lb

Cari has lost almost 5½ stone, and she puts her success down to support and being realistic about food.

Cari's Story

Stella (Smtfhw) Weight Loss Success Story

Age	45-54
Weight Lost	5st 8lb

Having high blood pressure made Stella look at her weight, Weight Loss Resources has helped her make changes to lose over 5½st.

Stella's Story

Karen (KarenM) Weight Loss Success Story

Age	55+
Weight Lost	5st 8lb

When she realised her health was at risk Kate used calorie counting to lose a massive five stone!

Kate's Story

Tracey (Donnyfan) Weight Loss Success Story

Age	35-44
Weight Lost	5st 4lb

Tracey has used Weight Loss Resources to learn about food and her eating habits and lost over 5 stone in bodyweight.

Tracey's Story

Penny (Pen1707) Weight Loss Success Story

Age	25-34
Weight Lost	5st 3½lb

Read how Penny achieved her goal of being slim enough to fit into size 8 jeans after being a size 20

Penny's Story

Peter (Djbios) Weight Loss Success Story

Age	25-34
Weight Lost	5st 2lb

Unhappy with his weight gain as a result of an excess of hotel living and junk food, Peter lost over 5 stone.

Peter's Story

Kate (TotKat) Weight Loss Success Story

Age	35-44
Weight Lost	5st ½lb

When she realised her health was at risk Kate used calorie counting to lose a massive five stone!

Kate's Story

Kat (MrsKatKins) Weight Loss Success Story

Age	25-34
Weight Lost	5st

Kat's weight loss success with Weight Loss Resources has put an end to worries about her health and left her over four stone lighter!

Kat's Story

4 Stone Weight Loss Success Stories

Marie (Mariekeates777) Weight Loss Success Story

Age	45-54
Weight Lost	4st 5lb

Marie wanted to lose weight and be healthy for her family, simple as. Now 4 stone 5 pounds lighter, the serial dieter shows us how she finally lost weight.

Marie's Story

Martin (martinhall) Weight Loss Success Story

Age	45-54
Weight Lost	4st 10lb

In 15 months, Martin has gone from being nearly 5 stone overweight with very high blood pressure to a man who regularly runs half marathons.

Martin's Story

Joanne (Jossles) Weight Loss Success Story

Age	25-34
Weight Lost	4st 10lb

Joanne has used the tools of Weight Loss Resources to successfully lose over 4 stone in pregnancy weight and maintain a healthy weight.

Joanne's Story

Mike (23niner) Weight Loss Success Story

Age	35-44
Weight Lost	4st 9½lb

Mike achieved a weight loss success of over four stone after setting himself an achievable goal.

Mike's Story

Jane (Sassi) Weight Loss Success Story

Age	25-34
Weight Lost	4st 7lb

Using Weight Loss Resources has taught Jane about the calories in her food, which has resulted in her losing 4½ stone in weight.

Jane's Story

Dave (bigbanny) Weight Loss Success Story

Age	35-44
Weight Lost	4st 6lb

Dave used Weight Loss Resources's tools to re-educated himself about food, take back control and lose over 4 stone!

Dave's Story

Phil (PhilH) Weight Loss Success Story

Age	25-34
Weight Lost	4st 6lb

A desire to regain the fitness levels Phil had whilst racing cars provided the motivation to lose weight.

Phil's Story

Neil (Neilf) Weight Loss Success Story

Age	25-34
Weight Lost	4st 5lb

Read how Weight Loss Resources' Food Diary helped Neil lose over 4 stone in weight through exercise and counting calories.

Neil's Story

Joanna (fluffy) Weight Loss Success Story

Age	45-54
Weight Lost	4st 4lb

Read how Joanna lost over 4 stone to reach her goal weight of 10 stone.

Joanna's Story

Ruth (Ruthbushaway) Weight Loss Success Story

Age	25-34
Weight Lost	4st 5lb

Ruth has lost over four stone so far, and has less than a stone to go to reach her slimming goal.

Ruth's Story

Heidi (yorkshiremuggles) Weight Loss Success Story

Age	25-34
Weight Lost	4st 3lb

Read how using Weight Loss Resources helped Heidi get to grips with her diet and shed over 3 stone!

Heidi's Story

Carole (CazStewart) Weight Loss Success Story

Age	45-54
Weight Lost	4st 2lb

Carole's hints and tips on how to lose weight by combining running and calorie counting

Carole's Story

Therese (Tess13) Weight Loss Success Story

Age	25-34
Weight Lost	4st 2lb

Therese has struggled with her weight after pregnancies. Weight Loss Resources has given her knowledge and put her in control of her eating habits.

Therese 's Story

Amy (Amy12) Weight Loss Success Story

Age	45-54
Weight Lost	4st 2lb

Amy?s weight had yo-yoed in the past, but with the fear of being fat at 50 she has now gone on to lose over 4 stone with Weight Loss Resources.

Amy's Story

Sarah (Aarayan) Weight Loss Success Story

Age	18-24
Weight Lost	4st

Read how Sarah has taken control of the calories in her diet and lost 4 stone in weight

Sarah's Story

Anthony (AnthonyJGreen) Weight Loss Success Story

Age	45-54
Weight Lost	4st

Anthony found Weight Loss Resources perfect for logging his daily food intake and has led to him losing 4 stone in just 5 months.

Anthony's Story

Martin (MartinK) Weight Loss Success Story

Age	25-34
Weight Lost	4st

Using Weight Loss Resources has taught Martin the calorie content of the food he is consuming and shown him ways to reduce his calorie intake.

Martin's Story

Jo (jNaden) Weight Loss Success Story

Age	25-34
Weight Lost	4st

Jo used exercise to make sure there were no forbidden foods when she was working to lose a massive 4 stone.

Jo's Story

Amanda (Amandajh12) Weight Loss Success Story

Age	35-44
Weight Lost	4st

Amanda's weight loss was inspired by her approaching 40th birthday; in the space of a year Amanda lost 4 stone in weight and now feels like a new woman!

Amanda's Story

Julie (ChappyLass) Weight Loss Success Story

Age	35-44
Weight Lost	4st

Julie wanted to feel good about herself and lose weight once and for all,see how her internet search changed her life in more ways than one…

Julie's Story

3 Stone Weight Loss Success Stories

Geraldine (gerrybean) Weight Loss Success Story

Age	25-34
Weight Lost	3st 8lb

Fine dining and large portions were not helping Geraldine’s weight. Read how she used the Weight Loss Resources diaries to help lose 3½ st.

Geraldine's Story

Glynn (Gamh) Weight Loss Success Story

Age	45-54
Weight Lost	3st 4lb

Glynn decided to lose weight for his health and confidence. Read how his passion for health and fitness spurred him on to lose over 3 stone in weight.

Glynn's Story

Dayle (dayle) Weight Loss Success Story

Age	25-34
Weight Lost	3st 13lb

Dayle's goal to be healthy and reduce the risk of heart disease has motivated her to lose nearly 4 stone.

Dayle's Story

Helen (beesef) Weight Loss Success Story

Age	45-54
Weight Lost	3st 12lb

Helen saw herself as middle aged and frumpy. Read how using a food diary helped her successfully lose over 3¾ stone in weight.

Helen's Story

Adam (Adamsk1) Weight Loss Success Story

Age	35-44
Weight Lost	3st 12lb

Tired of relentless jokes from his friends about his weight and worries about heart disease prompted Adam to start his weight loss journey.

Adam's Story

Adele (Adele) Diet Success Story

Age	18-24
Weight Lost	3st 11lb

Read how Adele has seen her confidence and self-esteem soar.

Adele's Story

Steven (scook94) Weight Loss Success Story

Age	35-44
Weight Lost	3st 10½lb

Chronic indigestion and frustration with a sedentary lifestyle prompted Steven to lose weight. See how he lost over 3½ stone when he used cycling.

Steven's Story

Allyson (Allyson) Weight Loss Success Story

Age	35-44
Weight Lost	3st 2lb

Busy working mum Allyson wanted to lose weight for a healthier lifestyle.

Allyson's Success

Jon (Jonspencer06) Weight Loss Success Story

Age	35-44
Weight Lost	3st 10lb

Jon found being overweight a drag and decided to take control of his life to become fitter, healthier and more confident.

Jon's Story

Liz (Ducki) Weight Loss Success Story

Age	35-44
Weight Lost	3st 10lb

The humiliation Liz felt at a yoga class left her feeling so miserable she knew she had to do something about her weight…

Liz's Story

Lee (Legitlee) Weight Loss Success Story

Age	35-44
Weight Lost	3st 10lb

Fears of a heart attack spurred Lee on to lose nearly 4 stone in weight. See why his weight loss by calorie counting means he smiles more…

Lee's Story

Rachael (Rachael Reynolds) Weight Loss Success Story

Age	35-44
Weight Lost	3st 10lb

Rachael's continued to enjoy her favourite gin and tonic tipple whilst on her way to a 3 stone 10lbs weight loss.

Rachael's Story

Jo (justagirl) Weight Loss Success Story

Age	25-34
Weight Lost	3st 9lb

Jo was always active… but junk food and comfort eating meant she couldn't get to her weight loss goal.

Jo's Story

Jill (JillMidd) Weight Loss Success Story

Age	45-54
Weight Lost	3st 9lb

Approaching 50, Jill felt it was time to stop the cycle of endless diets and lose weight in a healthy and sustainable manner.

Jill's Story

Alison (Satsuma) Weight Loss Success Story

Age	35-44
Weight Lost	3st 9lb

Alison has used the tools and resources of Weight Loss Resources to control her food intake. To date, she is 3½st lighter, fitter and healthier.

Alison's Story

Emma (Emsylou) Weight Loss Success Story

Age	25-34
Weight Lost	3st 7lb

Emma and her mum both used Weight Loss Resources to shed a combined weight of over 7 stone before their holiday in Cyprus.

Emma's Story

Becky (Becky97) Diet Success Story

Age	25-34
Weight Lost	3st 7lb

Using the tools of Weight Loss Resources has helped Becky lose 3st 7lbs and she feels healthier than ever.

Becky's Story

Alison (Jelly) Weight Loss Success Story

Age	35-44
Weight Lost	3st 7lb

Following a family bereavement Alison made a commitment to lose weight for her children - and became a weight loss success story.

Alison's Story

Lindsey (Linsblake) Weight Loss Success Story

Age	35-44
Weight Lost	3st 7lb

Lindsey's goal to improve her running speed motivated her to lose 3½ stone.

Lindsey's Story

Mark (Robbo1983) Weight Loss Success Story

Age	18-24
Weight Lost	3st 6lb

Weight Loss Resources has helped Mark to adopt a more structured and healthy eating plan making changes to his calorie intake.

Mark's Story

Julie (JulieSim) Weight Loss Success Story

Age	55+
Weight Lost	3st 5½lb

Low self esteem meant Julie would eat in secret, often at night. She discovered a love of exercise, gained confidence and lost over 3st.

Julie's Success

Dianne (Size10forLife) Weight Loss Success Story

Age	35-44
Weight Lost	3st 5lb

Feeling old, frumpy and downright invisible, busy working Mum Dianne knew she had to lose weight.

Dianne's Story

Clare (ClareMClarke11) Weight Loss Success Story

Age Range	45-54
Weight Lost	3st 4¼lb

Following major surgery, Clare found weight loss difficult as she could not exercise. Read how walking helped her lose over three stone in weight.

Clare's Story

Matt (Beermatt) Weight Loss Success Story

Age	25-34
Weight Lost	3st 4lb

Matt reveals how his desire to fit into his clothes properly has motivated his weight loss of over 3 stone!

Matt's Story

Stephanie (Blaise802001) Weight Loss Success Story

Age	25-34
Weight Lost	3st 4lb

Stephanie lost weight and kept it off through sensible calorie control and exercise. It's an honest account of a step by step approach.

Stephanie 's Story

Martin (Tboytoo) Weight Loss Success Story

Age	35-44
Weight Lost	3st 3lb

As a local councillor, Martin felt a hypocrite talking about health and wellbeing issues. This spurred his weight loss goals with Weight Loss Resources.

Martin's Story

Beverley (Chops1961) Weight Loss Success Story

Age	35-44
Weight Lost	3st 3lb

Turning her back on "crazy diets" Beverley has used Weight Loss Resources to improve her knowledge of food and lose 12 inches.

Beverley's Story

Matthew (Zodyack) Weight Loss Success Story

Age	25-34
Weight Lost	3st 3lb

Discovering Weight Loss Resources has taught Matthew that 'anywhere' in the ideal male body weight range for his height and age is a healthy place to be.

Matthew's Story

Gillian (gillian) Weight Loss Success Story

Age	18-24
Weight Lost	3st 2lb

Having tried every fad diet, Gillian decided enough was enough. Using Weight Loss Resources, Gillian has lost over 3st and is determined to be slim forever.

Gillian's Story

Jennifer (Sueleeex) Weight Loss Success Story

Age	25-34
Weight Lost	3st 2lb

Tired of her weight fluctuating and making her feel miserable, Jennifer decided to take control and get to grips with her eating patterns.

Jennifer's Story

Pete (Pde27) Weight Loss Success Story

Age	25-34
Weight Lost	3st 1lb

Pete's lost over 3 stone here's his motivational tips.

Pete's Story

Simon (Spybey) Diet Success Story

Age	44-54
Weight Lost	3st

Simon lost 3 stone with the Weight Loss Resources Program.

Simon's Story

Graham (Stratman) Weight Loss Success Story

Age	45-54
Weight Lost	3st

Graham managed to combine his busy schedule and work load with a new approach to weight loss, helping him to lose three stone!

Graham's Story

Hayley (Hayles) Weight Loss Success Story

Age	25-34
Weight Lost	3st

Hayley has used Weight Loss Resources to take the effort out of calculating calories. It has encouraged her to be fit not just slim!

Hayley's Story

2 Stone Weight Loss Success Stories

Katie (MrsLtobe) Weight Loss Success Story

Age	25-34
Weight Lost	2st 13lb

Determined not to be a large bride, Katie lost nearly 3st to fit into her wedding dress. No more yo yo dieting for her!

Katie's Success

Deborah (DebC) Weight Loss Success Story

Age	45-54
Weight Lost	2st 10lb

At 50, baking fan Deborah felt she had tried everything to lose weight. Read how calorie counting helped her lose nearly 3 st.

Deborah's Success

Inese (IneseNite) Weight Loss Success Story

Age	25-34
Weight Lost	2st 9lb

Inese was fed up with her weight and on the verge of moving into plus sizes. The food diary and members forum helped her lose over 2½ stone.

Inese's Success

Colette lost 2 stone with Weight Loss Resources

Colette (shirls) Weight Loss Success Story

Age	55+
Weight Lost	2st

Colette realized that there is no quick way to lose weight. Read how she took a free trial and never looked back.

Colette's Story

Emma (EJC) Weight Loss Success Story

Age	25-34
Weight Lost	2st 13lb

Desperate to lose weight, Emma has used Weight Loss Resources to educate her eating habits and lose nearly 3st.

Emma's Story

Erin (Erin123) Weight Loss Success Story

Age	25-34
Weight Lost	2st 13lb

Erin didn't want to be a huge bride, and realised she enjoyed the feeling of losing weight. See how she lost nearly 3 stone to fit into her wedding dress!

Erin's Story

Emma (Emma_wanu) Weight Loss Success Story

Age	18-24
Weight Lost	2st 11lb

Being overweight made Emma feel insecure and extremely self-conscious.

Emma's Story

Sarah (Sarahwoo) Weight Loss Success Story

Age	35-44
Weight Lost	2st 12lb

Sarah viewed her weight loss journey as a change in lifestyle; using Weight Loss Resources' calorie counting tools she has lost 2½ stone…

Sarah's Story

Helen (HelenL) Weight Loss Success Story

Age	25-34
Weight Lost	2st 11.8lb

Feeling fat and frumpy, Helen lost over 2½ stone in weight so that she could feel attractive and wear clothes that she wanted to.

Helen's Story

Fiona (FizzyWizz) Weight Loss Success Story

Age	25-34
Weight Lost	2st 11lb

Fiona achieved her weight loss through exercise and healthy eating.

Fiona's Story

Maria (Einsteinemc) Weight Loss Success Story

Age	35-44
Weight Lost	2st 11lb

Becoming more health conscious has motivated Maria to change her eating habits, exercise more and lose 39lbs.

Maria's Story

Amanda (Pomanda) Weight Loss Success Story

Age	35-44
Weight Lost	2st 11lb

Fears about her health motivated Amanda to lose weight and adopt a healthy, balanced diet.

Amanda's Story

Lucy (LucyWalker) Weight Loss Success Story

Age	25-34
Weight Lost	2st 10lb

Lucy changed her eating habits to lose weight for her wedding.

Lucy's Story

Sophia (SophiaMaria) Weight Loss Success Story

Age	25-34
Weight Lost	2st 10lb

Weight Loss Resources has shown Sophia the calories she was consuming with the tools of the site giving her control of her weight loss plan.

Sophia's Story

Celine (Lineceuk) Weight Loss Success Story

Age	25-34
Weight Lost	2st 10lb

Fed up of being seen as fat and happy, Celine decided to start counting calories and become someone that her kids could be proud of.

Celine's Story

Eileen (EI) Weight Loss Success Story

Age	45-54
Weight Lost	2st 10lb

Read how Eileen achieved success through the power of information and a good support network.

Eileen's Story

Gordon (Littlejohn) Weight Loss Success Story

Age	55+
Weight Lost	2st 10lb

After having a replacement valve fitted to his heart, Gordon needed to lose weight but it was his daughter's weight loss that motivated him to do it.

Gordon's Story

Sarah (Sasbongo) Weight Loss Success Story

Age	35-44
Weight Lost	2st 9½lb

Sarah was determined to be fit and healthy for her boys when she turned 40.

Sarah's Story

Dawn (DawnForshaw) Weight Loss Success Story

Age	25-34
Weight Lost	2st 9lb

Dawn has used the tools and resources of Weight Loss Resources to lose baby weight and get back into shape.

Dawn's Story

Colin (Colscott) Diet Success Story

Age	55+
Weight Lost	2st 9lb

Colin has achieved diet success by getting to know about calories and having Weight Loss Resources' tools to create his own menus.

Colin's Story

Val (Val) Weight Loss Success Story

Age	45-54
Weight Lost	2st 9lb

A medical complaint motivated Val to give up smoking with the result she gained lots of weight. Using WLR has meant Val is now a healthy weight having lost 2st 9lbs.

Val's Story

Jayne (JayneC31) Weight Loss Success Story

Age	25-34
Weight Lost	2st 9lb

After years of trying different diets, Jayne has used Weight Loss Resources to learn about how much she needs to eat.

Jayne's Story

Amy (Amybee) Weight Loss Success Story

Age	25-34
Weight Lost	2st 7.4lb

Amy had convinced herself that she was happy as she was and didn't need to lose weight - until she realized that she was getting bigger and bigger.

Amy's Story

Kate (DietMonkeyDiet) Weight Loss Success Story

Age	25-34
Weight Lost	2st 7lb

Kate's weight loss of 2½ stone has made her more confident, feel healthier and have lots more energy to enjoy life.

Kate's Story

Katherine (Annie123) Weight Loss Success Story

Age	35-44
Weight Lost	2st 7lb

Realising that she had lost touch with her diet and keep fit regime and was gaining weight, Katherine knew the answer was to eat less and move more.

Katherine's Story

Emma (Ms RnB) Diet Success Story

Age	25-34
Weight Lost	2st 7lb

Emma's bid to lose weight for her wedding in May has given her the motivation to lose over 2½stone.

Emma's Story

Sarah (Hopeful) Diet Success Story

Age	45-54
Weight Lost	2st 7lb

Sarah's lost 1kg a week on her diet with Weight Loss Resources, here's how she did it!

Sarah's Story

Mandy (Mandy Scott-Hopkins) Weight Loss Success Story

Age	35-44
Weight Lost	2st 6lb

Mandy's lost 2½ stone by counting calories, here's her story and calorie counting tips.

Mandy's Story

Daniela (Dani) Weight Loss Success Story

Age	35-44
Weight Lost	2st 6lb

Married and with a 4yr old girl to look after caused Daniela to gain weight. She took control and has so far lost 2st 6lb with Weight Loss Resources.

Daniela's Story

Sebastiane (Eldar) Weight Loss Success Story

Age	25-34
Weight Lost	2st 5lb

Tired of her weight yo-yoing, Seb found Weight Loss Resources' friendly and down to earth approach the weight loss solution.

Sebastiane's Story

Joy (Pandora) Weight Loss Success Story

Age	25-34
Weight Lost	2st 4lb

A row with her husband gave Joy the motivation to lose some weight, get fitter and feel good about herself.

Joy's Story

Megan (mlkirsten) Weight Loss Success Story

Age	18-24
Weight Lost	2st 4lb

Feeling depressed and horrible, Megan lost over 2 stone in weight by adopting a healthy eating routine.

Megan's Story

Katie (KttMagic) Weight Loss Success Story

Age	25-34
Weight Lost	2st 4lb

Katie's lost two of the three stones she wants to lose, here's her success story so far.

Katie's Story

Kes (kes) Weight Loss Success Story

Age	25-34
Weight Lost	2st 3lb

Kes has lost over 2 stone on her calorie counting diet and she finally feels in control.

Kes's Story

Margot (Margot) Weight Loss Success Story

Age	55+
Weight Lost	2st 2lb

Margot has used the tools and information on Weight Loss Resources to focus on her health and fitness.

Margot's Story

Amanda (Destiny) Weight Loss Success Story

Age	35-44
Weight Lost	2st 2lb

Having lost and regained weight most of her adult life, Amanda was determined to deal with food issues and become healthy.

Amanda's Story

Steve (Zhivago) Weight Loss Success Story

Age	45-54
Weight Lost	2st 2lb

A tough work schedule meant Steve found it difficult to stick to a regime. With a 50th birthday fast approaching he was determined to control his weight.

Steve's Story

Lucy (Lucylicious) Weight Loss Success Story

Age	18-24
Weight Lost	2st 1lb

Lucy embraced the concept of Weight Loss Resources to eat less and move more.

Lucy's Story

Linda (Linda13) Diet Success Story

Age	25-34
Weight Lost	2st 1lb

Linda liked that Weight Loss Resources had no real diet rules. Learning about calories and making healthier food choices has resulted in her 14 inch loss.

Linda's Story

Becka (BeckaSimmons) Weight Loss Success Story

Age	25-34
Weight Lost	2st

After being frustrated with Weight Watchers points Becka joined WLR to count calories, the simple way to lose 2 stone!

Becka's Story

Malcolm (TalcumPowder) Weight Loss Success Story

Age	35-44
Weight Lost	2st

Malcolm has used the tools and resources of Weight Loss Resources to learn about the calories he was consuming, make necessary changes and lose 2 stone.

Malcolm's Story

Emma (hazcabz) Weight Loss Success Story

Age	25-34
Weight Lost	2st

Emma wanted to shift the baby weight but preparing food for her growing family meant temptation was around every corner.

Emma's Story

Dick (Dick) Weight Loss Success Story

Age	55+
Weight Lost	2st

Having lost 2st with Weight Loss Resources, Dick now enjoys an active lifestyle without the breathing problems he had experienced before.

Dick's Story

1 Stone Weight Loss Success Stories

Sarah (SlimSarah) Weight Loss Success Story

Age	25-34
Weight Lost	1st 10lb

Calorie counting helped Sarah lose 1½ st in weight. Read how WLR's straight forward approach meant she didn't feel deprived or restricted.

Sarah's Story

Aileen (Aileen156) Weight Loss Success Story

Age	25-34
Weight Lost	1st 6½lb

Aileen used calorie counting to put a halt to further weight gain. Read how her new figure gave her the motivation to continue and lose 1½ stone.

Aileen's Story

Sally (Sally70) Weight Loss Success Story

Age	35-44
Weight Lost	1st 13lb

WLR's slimming tools and resources have enabled Sally to take control and lose 2 stone - here's how she did it.

Sally's Story

Steve (ShotsFan) Weight Loss Success Story

Age	35-44
Weight Lost	1st 12lb

When overweight Steve lost confidence and felt self-conscious about his body. Having lost nearly 2 stone, Steve is now planning to run a half-marathon.

Steve's Story

Leigh (Rumphalina) Diet Success Story

Age	18-24
Weight Lost	1st 12lb

Leigh felt more comfortable fading into the background and didn't want to be seen as 'the fat one'. Read how she lost weight by re-educating her eating habits.

Leigh's Story

Carla (CarlaHol) Weight Loss Success Story

Age	35-44
Weight Lost	1st 12lb

Tired of losing and regaining weight, Carla has used WLR to keep food and exercise diaries, set goal weights and record her progress.

Carla's Story

Rebecca (Beckster84) Weight Loss Success Story

Age	25-34
Weight Lost	1st 11lb

With the help of WLR Rebecca has lost nearly 2 stone of the baby weight and feels confident and healthy.

Rebecca's Story

Karyn (KarynR) Weight Loss Success Story

Age	35-44
Weight Lost	1st 1lb

Immigrating to the UK was enough to send Karyn scuttling to the fridge - now she has been at her goal weight for a few months and feels in control.

Karyn's Story

Steven (Stampz) Weight Loss Success Story

Age	25-34
Weight Lost	1st 10lb

Weight Loss Resources has taught Steven that food is not his enemy and that, in moderation, he can eat what he wants...

Steven's Story

Rachel (RachelR) Weight Loss Success Story

Age	25-34
Weight Lost	1st 10lb

Having struggled with her weight for years, Rachel decided she had to be a better role model for her daughter.

Rachel's Story

Jane (PrincessJane) Weight Loss Success Story

Age	25-34
Weight Lost	1st 1lb

Formerly the ?Twiggy? of her friends Jane however put on weight in her full time job. She joined Weight Loss Resources to lose 1st 1lb and get back into shape.

Jane's Story

Helen (HDJ999) Weight Loss Success Story

Age	35-44
Weight Lost	1st 9lb

Using Weight Loss Resources has confirmed to Helen the relationship between calories in and calories out.

Helen's Story

Jenna (Jenna) Weight Loss Success Story

Age	35-44
Weight Lost	1st 9lb

Worried she would gain more weight the way things were going, Jenna signed up to Weight Loss Resources and has so far lost 1st 9lb.

Jenna's Story

Michelle (Michelleski) Weight Loss Success Story

Age	35-44
Weight Lost	1st 9lb

With the big 4-0 only three years away Michelle decided to make lifestyle changes resulting in a loss of nearly 2 stone.

Michelle's Story

Juliette (Brunette) Weight Loss Success Story

Age	25-34
Weight Lost	1st 8lb

Wanting to be a healthy role model for her children Juliette joined Weight Loss Resources and has since lost 1½ stone.

Juliette's Story

Laura (Laura164) Diet Success Story

Age	25-34
Weight Lost	1st 7lb

Fed up and unhappy, Laura was embarrassed by her size. Find out how she lost over 1½ stone by taking the Weight Loss Resources free trial.

Laura's Story

Rosie (Rosie P) Weight Loss Success Story

Age	25-34
Weight Lost	1st 7½lb

Rosie wanted to look her best as matron of honour at her best friend's wedding.

Rosie's Story

Jo (DrumaJo) Weight Loss Success Story

Age	25-34
Weight Lost	1st 6lb

Having given up on Slimming World Jo joined Weight Loss Resources and has gone on to lose 1st 6lb!

Jo's Story

John (NHOJSLLIH) Weight Loss Success Story

Age	45-54
Weight Lost	1st 4lb

John has used the calorie counting tools and resources of Weight Loss Resources to lose weight.

John's Story

Deirdre (TerrDee) Weight Loss Success Story

Age	45-54
Weight Lost	1st 4lb

Deirdre's tried everything from Slimming World to Cabbage Soup, here's how WLR's slimming tools have helped her finally take control.

Deirdre's Story

Beth (Fluffy_Bunny) Weight Loss Success Story

Age	25-34
Weight Lost	1st 4lb

Beth wanted to get her shape back and wear beautiful clothes again so she joined Weight Loss Resources and has lost weight.

Beth's Story

Adele (AdeleSteer) Weight Loss Success Story

Age	25-34
Weight Lost	1st 3lb

Adele has reached her goal weight and changed the way she thinks about food.

Adele's Story

Emma (EmmaBines) Diet Success Story

Age	18-24
Weight Lost	1st

Emma's never been able to lose weight when she's tried to diet before, here's how she's found success with WLR.

Emma's Story

Alicia (AliBlack) Weight Loss Success Story

Age	35-44
Weight Lost	1st

Learning about the calorie content in the foods she was eating has helped Alicia lose a stone in weight and become happier, healthier and fitter.

Alicia's Story

Sara (Saraelin) Weight Loss Success Story

Age	25-34
Weight Lost	13lb

How Weight Loss Resources member Sara lost a stone for her wedding.

Sara's Story

Marguerite (Magali) Weight Loss Success Story

Age	45-54
Weight Lost	12½lb

Marguerite's approaching milestone birthday gave her the motivation to lose weight. In her words, she "wasn't going to be fat and fifty".

Marguerite's Story

Clare (Clare4756) Weight Loss Success Story

Age	25-34
Weight Lost	0st 10lb

Clare shares her tips for calorie counting success and a 10lb weight loss.

Clare's Story

Alana (Determined) Weight Loss Success Story

Age	18-24
Weight Lost	1st 1lb

Alana shows her determination as she gets into shape for her wedding.

Alana's Story

Start a Free Trial Today

Lots of people have achieved their weight loss success using the tools, information and support that WLR has to offer. But don't take our word for it… take a free trial and see for yourself.

Take our FREE Trial »

Sam, 29 lost
8½ Stone with

Sam was 19st 12lb, now 12st 6lb

"Going from XXL and 44" waist to M and 32" waist is really, really satisfying."

Sam's Story

Try Weight Loss Resources for Free!

It takes just 2 minutes to get instant access to all our fantastic tools.

Genuinely free - no credit card details required

Free Trial »

Email
Newsletter

The lastest slimming tips, special offers and healthy eating ideas straight to your inbox

Join Weight Loss Resources from just £6.95 per month!

No sign up fee
Fixed price for lifetime of membership
See how we compare

Signup options

Features and
Benefits of WLR

So what makes us different? How can you benefit from weight loss success and why are the Weight Loss Resources tools key to that success? Find Out

Benefits of Membership

Weight Loss
Resources Kit

All the tools, information and references you need to lose weight at your own pace, with your own diet, in your own home - view the Weight Loss Resources Kit.

Yes… You need to lose weight

Your weight is substantially above your healthy weight range

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »

“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”

Rachel (RunningRach) lost 7 stone with Weight Loss Resources

Yes… You need to lose weight

Your weight is significantly above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »

“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”

Rachel (RunningRach) lost 7 stone with Weight Loss Resources

Yes… You need to lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »

“(Weight Loss Resources) was just the resource I wanted!
I signed up for a free trial and bought a 6 month subscription the same day.”

Matt (BeerMatt) has lost 4st 10lb with Weight Loss Resources

Yes… You should lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

Losing would put you in the middle of the healthy weight range for your height. Losing would be beneficial to your health and could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »

“The free trial tempted me to try and I've hardly gone a day since without visiting the site!”

Simon (SpyBey) has lost 3 stone with Weight Loss Resources

Maybe… Just a little

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »

“I took the free trial and that was me, it was fantastic just what I had been looking for.”

Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources

Maybe… maybe not!

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »

“Once I'd lost my first few pounds I felt fantastic, and my clothes started to fit with a little more ease.”

Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources

No… You don't need to lose weight

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

You should aim to maintain your current weight by eating a healthy, balanced diet.

You can see how healthy your diet is with Weight Loss Resources
Our free trial will show you how…

It takes just 2 minutes to input your details and could be a real eye-opener!

Start Your Free Trial Today »

“Fill in the food diary and analyse what you are putting into your mouth. You can learn a lot about healthy eating this way.”

Maria (EinsteinMC), Weight Loss Resources' member

No… You need to gain weight

Your weight is below your healthy weight range.

You have a BMI of - a BMI of less than 18.5 is categorized underweight.

You should not try to lose any weight, and putting on a few pounds may benefit your health.

You could use Weight Loss Resources to help you gain weight.
Our free trial will show you how…

It takes just 2 minutes to input your details and could be a real eye-opener!

Start Your Free Trial Today »

“Blimey, this site has helped put my life back on track… I looked at the weight range for my height and settled on the lowest that was healthy… put the goal as maintaining that weight and off I went!”

Suzi (Whiskas) gained 2½ stone with Weight Loss Resources

The tools and information on the Weight Loss Resources site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the Weight Loss Resources site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.

Copyright © 2000-2012 Weight Loss Resources Ltd. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners.

Online Weight Loss Tools, Tailored to You!

Weight Loss Resources

Need to Lose Weight?

Weight Loss Resources

Weight Loss Resources' Success Stories

6+ Stone Weight Loss Success Stories

5 Stone Weight Loss Success Stories

4 Stone Weight Loss Success Stories

3 Stone Weight Loss Success Stories

2 Stone Weight Loss Success Stories

1 Stone Weight Loss Success Stories