HomeFoodExerciseGoals & ResultsSuccess StoriesForumShop

Need to Lose Weight?

Enter your details to calculate your ideal weight range, and discover how soon you could reach it!

Height ft in
Weight st lb

ADVERTISEMENT

ADVERTISEMENT

Slimming Success Stories

WLR members tell us their slimming success stories in their own words. Here's how they did it.

Slimming Success Stories

Carolyne's Slimming Success Story

Carolyn
Carolyn "Carolyn"
Age 44
Height  
Start Weight 20st 5lb
Weight Lost 9st 5lb

Carolyne has done fantastically well so far; slimming down from over 20 stone to 12 stone. Here's her inspiring story.

Cari's Slimming Success Story

Cari
Cari "Cxwbw3"
Age 27
Height 5' 6"
Start Weight 17st 13½lb
Weight Lost 5st 8½lb

Cari has lost almost 5½ stone, and she puts her success down to support and being realistic about food, here's her story.

Matthew's Slimming Success Story

Matthew
Matthew "ZodyaCk"
Age 33
Height 5' 10"
Start Weight 15st 6lb
Weight Lost 3st 3lb

Matthew (aka ZODYACK) had spent years yo-yo dieting because he set himself unrealistic weight loss goals. Discovering Weight Loss Resources has taught Matthew that ‘anywhere’ in the ideal male body weight range for his height and age is a healthy place to be, rather than struggling to reach the bottom!

Erin's Slimming Success Story

Erin
Erin "Erin123"
Age 34
Height 5' 3"
Start Weight 12st 9lb
Weight Lost 2st 13lb

Erin didn’t want to be a huge bride, and realised she enjoyed the feeling of losing weight. She shares with us how she lost nearly 3 stone to fit into her wedding dress!

Steve's Slimming Success Story

Steve
Steve "Shotsfan"
Age 37
Height 6' 2"
Start Weight 16st 6lb
Weight Lost 1st 12lb

Being overweight made Steve lose confidence and feel self-conscious about his body. Having lost nearly 2 stone, Steve is now planning to run a half-marathon and is a great inspiration for men who want to get slim.

Michelle's Slimming Success Story

Michelle
Michelle "Michelle"
Age 35
Height 4' 10"
Start Weight Have been 10½st but started WLR at 9st 8lb
Weight Lost 1st 2lb

With a family history of heart disease and diabetes, Michelle wanted to be there for her future grandchildren. See how she lost over a stone in weight and stopped being invisible.

Helen's Slimming Success Story

Helen
Helen "HDJ999"
Age 41
Height 5' 7"
Start Weight 11st 4lb
Weight Lost 1st 9lb

Using WLR has confirmed to Helen the relationship between calories in and calories out. Read her story

Jo's Slimming Success Story

Ann
Jo "Drumajo"
Age 29
Height 5' 5"
Start Weight 10st 8lb
Weight Lost 1st 6lb

Jo, who is a drummer in a band, says "I was very conscious of my size and what others would think" now she's enjoying the compliments.

Sally's Slimming Success Story

Sally
Sally "Sally70"
Age 36
Height 5' 9"
Start Weight 14st
Weight Lost 1st 13lb

Weight Loss Resources' slimming tools and resources have enabled Sally to take control and lose 2 stone - here's how she did it.

Diedre's Slimming Success Story

Diedre
Diedre "Terrdee"
Age 46
Height 5' 5"
Start Weight 10st 6lb
Weight Lost 1st 4lb

Deirdre's tried everything from Slimming World to Cabbage Soup, here's how WLR's slimming tools have helped her finally take control.

Start a Free Trial Today

Lots of people have achieved their slimming success using the motivational tools, information and support that Weight Loss Resources has to offer. You can keep an online food diary, track your weight loss and get support from other members. But don't take our word for it... take a free trial and see for yourself.

Take our FREE trial »

Paul, 43 lost
7 Stone with

Weight Loss Resources.co.uk

Paul's Photo

Paul was 19st 2lb, now 12st 3lb

"Since losing weight I am a much happier and self confident individual… I have even been told that I look 10 years younger"

Paul's Story

ADVERTISEMENT

ADVERTISEMENT

Calorie Carb and Fat Bible 2012

Best Price on the Web - Calorie, Carb and Fat Bible

See the calories in over 22,000 UK foods. Best price on the web!

Yes… You need to lose weight

Your weight is substantially above your healthy weight range

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”

Rachel (RunningRach) lost 7 stone with Weight Loss Resources

Yes… You need to lose weight

Your weight is significantly above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing  would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”

Rachel (RunningRach) lost 7 stone with Weight Loss Resources

Yes… You need to lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“(Weight Loss Resources) was just the resource I wanted!
I signed up for a free trial and bought a 6 month subscription the same day.”

Matt (BeerMatt) has lost 4st 10lb with Weight Loss Resources

Yes… You should lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

Losing  would put you in the middle of the healthy weight range for your height. Losing would be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“The free trial tempted me to try and I've hardly gone a day since without visiting the site!”

Simon (SpyBey) has lost 3 stone with Weight Loss Resources

Maybe… Just a little

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“I took the free trial and that was me, it was fantastic just what I had been looking for.”

Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources

Maybe… maybe not!

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“Once I'd lost my first few pounds I felt fantastic, and my clothes started to fit with a little more ease.”

Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources

No… You don't need to lose weight

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

You should aim to maintain your current weight by eating a healthy, balanced diet.

You can see how healthy your diet is with Weight Loss Resources
Our free trial will show you how…

It takes just 2 minutes to input your details and could be a real eye-opener!

Start Your Free Trial Today »
“Fill in the food diary and analyse what you are putting into your mouth. You can learn a lot about healthy eating this way.”

Maria (EinsteinMC), Weight Loss Resources' member

No… You need to gain weight

Your weight is below your healthy weight range.

You have a BMI of - a BMI of less than 18.5 is categorized underweight.

You should not try to lose any weight, and putting on a few pounds may benefit your health.

You could use Weight Loss Resources to help you gain weight.
Our free trial will show you how…

It takes just 2 minutes to input your details and could be a real eye-opener!

Start Your Free Trial Today »
“Blimey, this site has helped put my life back on track… I looked at the weight range for my height and settled on the lowest that was healthy… put the goal as maintaining that weight and off I went!”

Suzi (Whiskas) gained 2½ stone with Weight Loss Resources