Weight Loss Success Stories
Weight Loss Resources members tell their success stories in their own words.
Weight Loss Success Stories
Inese (IneseNite) Weight Loss Success Story
| Inese's Story | |
|---|---|
| Age | 29 |
| Height | 1m 78cm |
| Start Weight | 82kg |
| Weight Lost | 65kg |
Inese was fed up with her weight and on the verge of moving into plus sizes. Read how the Weight Loss Resources food diary and members forum helped her lose over 2½ stone.
Colette (Shirls) Weight Loss Success Story
| Colette's Story | |
|---|---|
| Age | 58 |
| Height | 5' 5" |
| Start Weight | 10st 7lb |
| Weight Lost | 2st |
Colette lost 2 stone with WLR and realized that there is no quick way to lose weight. Read how she took a free trial and never looked back.
Julie (JulieSim) Weight Loss Success Story
| Julie's Story | |
|---|---|
| Age | 56 |
| Height | 5' 7" |
| Start Weight | 13st 4lb |
| Weight Lost | 3st 5½lb |
Low self esteem meant Julie would eat in secret, often at night. Read how she discovered a love of exercise, gained confidence and lost over 3st.
Ruth (Ruthfus) Weight Loss Success Story
| Ruth's Story | |
|---|---|
| Age | 47 |
| Height | 5' 8" |
| Start Weight | 16st 7lb |
| Weight Lost | 5st 12lb |
Feeling tired and old, Ruth was dreading the prospect of a holiday and all the walking around she would have to do. Read how a work photo was her turning point to a 5 stone loss and a healthier outlook on life.
Clare (ClareMClarke11) Weight Loss Success Story
| Clare's Story | |
|---|---|
| Age | 47 |
| Height | 5' 5" |
| Start Weight | 12st 13½lb |
| Weight Lost | 3st 4¼lb |
Following major surgery, Clare found weight loss difficult as she could not exercise. Read how walking helped her lose over three stone in weight and get more compliments every day.
Allyson (Allyson) Weight Loss Success Story
| Allyson's Story | |
|---|---|
| Age | 42 |
| Height | 5' 6" |
| Start Weight | 14st 2lbs |
| Weight Lost | 3st 2½lb |
Busy working mum Allyson wanted to lose weight for a healthier lifestyle. She changed her life and lost over 3 stone in weight.
Marie (MarieKeates777) Weight Loss Success Story
| Marie's Story | |
|---|---|
| Age | 51 |
| Height | 5' 4" |
| Start Weight | 13st 13lb |
| Weight Lost | 4st 5lb |
Marie wanted to lose weight and be healthy for her family, simple as. Now 4 stone 5 pounds lighter, the serial dieter shows us how she finally lost weight.
Dee (Lashes84) Weight Loss Success Story
| Dee's Story | |
|---|---|
| Age | 26 |
| Height | 5' 9" |
| Start Weight | 19st 10lbs |
| Weight Lost | 8st 6lbs |
Dee hated her size and cried when looking back at pictures of herself. Determined to lose weight, this was all the motivation she needed to start her 8½ stone weight loss journey!
Sam (SamS) Weight Loss Success Story
| Sam's Story | |
|---|---|
| Age | 29 |
| Height | 6' |
| Start Weight | 19st 11.8lb |
| Weight Lost | 7st 5.8lb |
Sam wanted a healthier lifestyle for the sake of his family. Now nearly 7½ stone lighter, he shares his weight loss journey with us and gives his tips to help others succeed!
Helen (AKA Beesef)'s Weight Loss Success Story
| Helen's Story | |
|---|---|
| Age | 45 |
| Height | 5' 5" |
| Start Weight | 12st 2lbs |
| Weight Lost | 3st 12lbs |
Helen was in denial about her weight gain and saw herself as middle aged and frumpy. Read how calorie counting and using a food diary helped her successfully lose over 3¾ stone in weight.
Lee (AKA LegItLee)'s Weight Loss Success Story
| Lee's Story | |
|---|---|
| Age | 49 |
| Height | 5' 4" |
| Start Weight | 13st 8lb |
| Weight Lost | 3st 10lb |
Fears of a heart attack spurred Lee on to lose nearly 4 stone in weight. See why his weight loss by calorie counting means he smiles more…
Melanie (AKA MelanieC)'s Weight Loss Success Story
| Melanie's Story | |
|---|---|
| Age | 41 |
| Height | 5' 7" |
| Start Weight | 16st 2lbs |
| Weight Lost | 5st 7lbs |
Sitting on the sofa with a bag of crisps and a chocolate bar, Melanie decided there and then to regain control. Read how she lost 5 ½ stone and is happier in her own skin!
John (AKA Buckenhiller)'s Weight Loss Success Story
| John's Story | |
|---|---|
| Age | 66 |
| Height | 1.72m/ 5' 8" |
| Start Weight | 86kg/ 13st 7½lbs |
| Weight Lost | 16.5kg/ 2st 8lbs |
Advice from his doctor plus a desire to regain his previous mobility and flexibility meant John was determined to succeed with his weight loss. Read about his 16½ kilo weight loss journey to improve his health.
Brenda (AKA Bren)'s Weight Loss Success Story
| Brenda's Story | |
|---|---|
| Age | 54 |
| Height | 5' 10" |
| Start Weight | 18st |
| Weight Lost | 6st |
Worried about her health and being unable to join in with family activities led Brenda to lose weight by taking total control over what and when she ate. Read the story of her incredible 6 stone weight loss journey.
Karen (AKA karenm)'s Weight Loss Success Story
| Karen's Story | |
|---|---|
| Age | 56 |
| Height | 5' 8" |
| Start Weight | 16st 11lbs |
| Weight Lost | 5st 8lbs |
Embarrassed by her wobbly bits Karen felt people judged her as ‘the fat woman’. Read her weight loss story of how she lost over 5½st by using Weight Loss Resources' calorie counting tips and tools.
Amy (aka Amybee)'s Success Story
| Amy's Story | |
|---|---|
| Age | 31 |
| Height | 5' 4" |
| Start Weight | 12st 3lbs |
| Weight Lost | 2st 7.4lbs |
Amy had convinced herself that she was happy as she was and didn’t need to lose weight – until she realized that she was getting bigger and bigger. Read how weight loss with WLR put her back in control to lose over 2 ½ stone!
Chris (AKA Joyfultoy)'s Success Story
| Chris' Story | |
|---|---|
| Age | 39 |
| Height | 5' 8" |
| Start Weight | 26st 2.2lb |
| Weight Lost | 9st 2.8lb |
Chris knew that his surgery was not a quick fix for weight loss and focused on calorie intake to help lose over 9 stone! Read how his gastric bypass was not enough to help lose the pounds…
Julie (AKA Chappylass)'s Success Story
| Julie's Story | |
|---|---|
| Age | 44 |
| Height | 5' 6" |
| Start Weight | 14st 7lbs |
| Weight Lost | 4st |
Julie wanted to feel good about herself and lose weight once and for all, but still had that nagging doubt that she would fail again. See how her internet search changed her life in more ways than one.....
Carole (AKA Cazstewart)'s Success Story
| Carole's Story | |
|---|---|
| Age | 50 |
| Height | 5' 7.5" |
| Start Weight | 15st 9lbs |
| Weight Lost | 4st 2lbs |
Her new found love of running and healthy eating has helped Carole to lose over 4 stone!
Emma (AKA Ejc)'s Success Story
| Emma's Story | |
|---|---|
| Age | 29 |
| Height | 5' 8" |
| Start Weight | 12st 7lbs |
| Weight Lost | 2st 13lbs |
Lifestyle changes meant Emma was less active which resulted in her weight gain. Emma has used WLR to educate her eating habits and lose nearly 3 stone!
Matthew (AKA Zodyack)'s Success Story
| Matthew's Success Story | |
|---|---|
| Age | 33 |
| Height | 5’10” |
| Start Weight | 15st 6lbs |
| Weight Lost | 3st 3lbs |
Matthew has spent years yo-yo dieting because he set himself unrealistic weight loss goals. Discovering WLR has taught Matthew that ‘anywhere’ in the ideal male body weight range for his height and age is a healthy place to be, rather than struggling to reach the bottom!
Katherine (AKA ANNIE123)'s Success Story
| Katherine's Success Story | |
|---|---|
| Age | 42 |
| Height | 5’7” |
| Start Weight | 12st |
| Weight Lost | 2st 7lbs |
Using WLR, Katherine has lost 2 and a half stone and feels happier, healthier and fitter. Here’s how she did it!
Becka (AKA BeckaSimmons)' Success Story
| Becka's Success Story | |
|---|---|
| Age | 27 |
| Height | 5’3” |
| Start Weight | 10st 7lbs |
| Weight Lost | 2st |
Losing weight has helped Becka feel far more confident: ‘I can get into all my “slim” size 8 clothes now!’ Changing her lifestyle with WLR has successfully helped Becka to lose 2 stone.
Ursula (AKA Urshiem)'s Success Story
| Ursula's Success Story | |
|---|---|
| Age | 40 |
| Height | 5’3” |
| Start Weight | 19st 8lbs |
| Weight Lost | 9st 11lbs |
Approaching her 40th birthday, Ursula realised she’d spent the first 40 years of her life being overweight. Today, Ursula is nearly 10 stone lighter and is feeling fantastic and fit! Here’s her success story.
Dave (AKA Bigbanny)'s Success Story
| Dave's Success Story | |
|---|---|
| Age | 43 |
| Height | 6' |
| Start Weight | 18st 6lbs |
| Weight Lost | 4st 6lbs |
Dave knew his weight was out of control and his portion sizes were part of the problem. Using WRL’s tools to get that control back, he has re-educated himself about food and lost over 4 stone! Read how he did it.
Ginny (AKA GinnyShap)'s Success Story
| Ginny's Success Story | |
|---|---|
| Age | 47 |
| Height | 5' 5" |
| Start Weight | 22st 7lbs |
| Weight Lost | 11st |
At 22 and a half stone, Ginny knew she had to break the cycle of yo-yo dieting and accept that losing weight would require a complete lifestyle change. Take a look at how she did it.
Emma (AKA Emma_wanu)'s Success Story
| Emma's Success Story | |
|---|---|
| Age | 19 |
| Height | 5' 8" |
| Start Weight | 13st |
| Weight Lost | 2st 11lbs |
Being overweight made Emma feel insecure and extremely self conscious. Here she shares a story of learning about the calorie content of food and eating properly to lose 2st 11lbs!
Erin (AKA Erin123)'s Success Story
| Erin's Success Story | |
|---|---|
| Age | 39 |
| Height | 5' 3" |
| Start Weight | 12st 9lbs |
| Weight Lost | 2st 13lbs |
Erin has used the WLR Food and Exercise Diary and message boards to support and motivate her with her weight loss. See how she successfully lost nearly 3 stone!
Helen (AKA HVM1000)'s Success Story
| Helen's Success Story | |
|---|---|
| Age | 33 |
| Height | 5' 7" |
| Start Weight | 10st 10lb |
| Weight Lost | 1st 7lb |
Helen set herself a goal to be slim, healthy and energetic for her children and attractive for herself and her husband. Here's how she did it.
Neil (aka NeilF)'s Success Story
| Neil's Success Story | |
|---|---|
| Age | 32 |
| Height | 5' 10" |
| Start Weight | 17st 3lbs |
| Weight Lost | 12st 12lbs |
Munching through three takeaways a week and avoiding exercise at all costs, Neil found weight loss hampered by his poor lifestyle. Read how WLR’s Food Diary helped him lose over 4 stone in weight and maintain his weight loss through exercise and counting calories.
Jo (AKA Justagirl)'s Success Story
| Jo's Success Story | |
|---|---|
| Age | 31 |
| Height | 5' 7" |
| Start Weight | 14st 2lb |
| Weight Lost | 3st 9lb |
Jo was always active but junk food and comfort eating meant she couldn’t get to her weight loss goal. Changing habits helped her lose over 3 stone. Read how using the WLR tools helped Jo achieve weight loss success.
Joanna (AKA Fluffy)'s Success Story
| Joanna's Success Story | |
|---|---|
| Age | 45 |
| Height | 5' 8" |
| Start Weight | 14st 4lbs |
| Weight Lost | 4st 4lbs |
Joanna has lost over 4 stone to reach her goal weight and has found a new career as a fitness instructor. Read how she did it!
Hayley (AKA HAYLES)' Success Story
| Hayley's Success Story | |
|---|---|
| Age | 23 |
| Height | 5’4” |
| Start Weight | 12st |
| Weight Lost | 3st |
Hayley has used WLR to take the effort out of calculating calories. The end result: 3 stone lighter!
Kat (AKA MrsKatKins)' Success Story
| Kat's Success Story | |
|---|---|
| Age | 25 |
| Height | 5’7.5” |
| Start Weight | 15st |
| Weight Lost | 5st |
After 5 years of putting on weight, Kat was determined to lose it. Her weight loss success with WLR has put an end to her worries about health and left her over four stone lighter!
Alicia (AKA Aliblack)'s Success Story
| Alicia's Success Story | |
|---|---|
| Age | 36 |
| Height | 5’4” |
| Start Weight | 10st 4lbs |
| Weight Lost | 1st |
Learning about the calorie content in the foods she was eating has helped Alicia lose a stone in weight and become happier, healthier and fitter. Take a look at how she did it.
Tracey (AKA Donnyfan)'s Success Story
| Tracey's Success Story | |
|---|---|
| Age | 44 |
| Height | 5’4” |
| Start Weight | 15st |
| Weight Lost | 5st 4lbs |
Tracey has used WLR to learn about food and her eating habits – ‘I didn’t need to be on a diet anymore – I needed to change my lifestyle.’ She has lost over 5 stone in weight!
Jayne (AKA JayneC31)'s Success Story
| Jayne's Success Story | |
|---|---|
| Age | 32 |
| Height | 5’5” |
| Start Weight | 12st 2lbs |
| Weight Lost | 2st 9lbs |
After years of trying different diets, Jayne has used the tools of WLR to learn about her personal eating habits. Weight loss of nearly 3 stone has followed!
Ange (AKA Angedoyle)'s Success Story
| Ange's Success Story | |
|---|---|
| Age | 48 |
| Height | 5’5” |
| Start Weight | 19st 4lbs |
| Weight Lost | 9st 9lbs |
Health concerns motivated Ange to use the tools of WLR to lose over 8 stone in weight. Read Ange’s inspiring weight loss story.
Mike (AKA 23niner)'s Success Story
| Mike's Success Story | |
|---|---|
| Age | 39 |
| Height | 6’3” |
| Start Weight | 19st 7lbs |
| Weight Lost | 4st 9.5lbs |
Mike achieved a weight loss success of over four stone after setting himself an achievable goal.
Start a Free Trial Today
Lots of people have achieved their weight loss success using the motivational tools, information and support that WLR has to offer. You can keep an online food diary, track your weight loss and get support from other members. But don't take our word for it... take a free trial and see for yourself.
Sam, 29 lost
8½ Stone with
Sam was 19st 12lb, now 12st 6lb
"Going from XXL and 44" waist to M and 32" waist is really, really satisfying."
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Yes… You need to lose weight
Your weight is substantially above your healthy weight range
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
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Rachel (RunningRach) lost 7 stone with Weight Loss Resources
Yes… You need to lose weight
Your weight is significantly above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
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Rachel (RunningRach) lost 7 stone with Weight Loss Resources
Yes… You need to lose weight
Your weight is above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“(Weight Loss Resources) was just the resource I wanted!
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Matt (BeerMatt) has lost 4st 10lb with Weight Loss Resources
Yes… You should lose weight
Your weight is above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
Losing would put you in the middle of the healthy weight range for your height. Losing would be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“The free trial tempted me to try and I've hardly gone a day since without visiting the site!”
Simon (SpyBey) has lost 3 stone with Weight Loss Resources
Maybe… Just a little
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“I took the free trial and that was me, it was fantastic just what I had been looking for.”
Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources
Maybe… maybe not!
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“Once I'd lost my first few pounds I felt fantastic, and my clothes started to fit with a little more ease.”
Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources
No… You don't need to lose weight
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
You should aim to maintain your current weight by eating a healthy, balanced diet.
You can see how healthy your diet is with Weight Loss Resources
Our free trial will show you how…
It takes just 2 minutes to input your details and could be a real eye-opener!
Start Your Free Trial Today »“Fill in the food diary and analyse what you are putting into your mouth. You can learn a lot about healthy eating this way.”
Maria (EinsteinMC), Weight Loss Resources' member
No… You need to gain weight
Your weight is below your healthy weight range.
You have a BMI of - a BMI of less than 18.5 is categorized underweight.
You should not try to lose any weight, and putting on a few pounds may benefit your health.
You could use Weight Loss Resources to help you gain weight.
Our free trial will show you how…
It takes just 2 minutes to input your details and could be a real eye-opener!
Start Your Free Trial Today »“Blimey, this site has helped put my life back on track… I looked at the weight range for my height and settled on the lowest that was healthy… put the goal as maintaining that weight and off I went!”
Suzi (Whiskas) gained 2½ stone with Weight Loss Resources
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